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Region 5 2018

Congratulations to all our gymnasts, Marli Prins, Bohlale Ramathe, Tinevimbo Mpehle, Ameer Cassim and Zander du Plessis with excellent results…

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Africa Safari International Gymnastics Competition 2019

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Bean to Cup Coffee at CGC

Behind every successful person is a SUBSTANTIAL amount of COFFEE. Self Service after 16:30. Use only R5 coins. Choose from:…

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Hyperbaric Oxygen Therapy

What is Hyperbaric Therapy? Hyperbaric Oxygen Therapy is an oxygen therapy which is used by some of the world’s most…

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