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April Holiday Trainging Level 1-3, Level 4-6, Class 0-1 & Level 7-SO

Please find the April Holiday Training times in the document attached.  Looking forward to see everyone there. April Holiday Training…

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Region 5 2018

Congratulations to all our gymnasts, Marli Prins, Bohlale Ramathe, Tinevimbo Mpehle, Ameer Cassim and Zander du Plessis with excellent results…

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Bean to Cup Coffee at CGC

Behind every successful person is a SUBSTANTIAL amount of COFFEE. Self Service after 16:30. Use only R5 coins. Choose from:…

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Hyperbaric Oxygen Therapy

What is Hyperbaric Therapy? Hyperbaric Oxygen Therapy is an oxygen therapy which is used by some of the world’s most…

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