Welcome to the Gym Stars program. The program was developed by the Gymnastics Federation of Flanders, Belgium.
The program was developed for children in the age group 6-14 years. One to two training sessions per week is required and the program comprises of five movement themes:
The above themes constitute the basis of 66 movement skills (Skill cards), which are taught in the six Star Levels and comprise of 1200 exercises.
Have lots of fun!